How to free your lower back (what if it was the hamstrings?) - Major Mouvement - World Latest Movie, Series, Videos and Trailers | fetery.com

How to free your lower back (what if it was the hamstrings?)

205,678 views

Major Mouvement

Published on May 22, 2024

About :

Do you have a stiff back? Can't touch the ground when you bend down? Do you feel like you're not flexible? I'll show you how to bend forward without difficulty. In this video you have stretches, strengthening exercises and 2 specific exercises. Do you have pain? Would you like a simple tool to identify and treat it? Do you like to understand the human body? My new book is for you! Order it here: https://tidd.ly/3yBXWo2 The BIG GUIDE to treat your pain This book contains explanations and solutions for 55 pains but above all HOW to diagnose them and how to understand them to better treat them ????????‍⚕️ What else I wanted to tell you: ——————————————————————————————— ???? To order my first book, go here. https://tidd.ly/3bIxOjR It's available everywhere ???? Top 50 on Amazon Top 5 on Fnac ——————————————————————————————— ???????? My name is Grégoire, I have been a physiotherapist for 10 years, specialized in manual therapy for 5 years and a manual therapy teacher at @itmp I like lame jokes, medical popularization and providing simple solutions to problems that people think are complicated. I also give conferences and I just wrote a book I do a lot of sport My videos come out on Wednesday and Sunday evenings at 6 p.m. You will find clinical cases, TAS movement sessions, explanations, analyses and lots of other things that concern your body and your head —————————————————————————————— ????Subscribe to: -my YouTube channel: / majormouvement -my Insta page: https://www.instagram.com/majormouvem... To register for my next training 100 exos pour tes patients: https://www.itmp.fr/formations/les-10... ⚠️ The training is exclusively open to health professionals ——————————————————————————————— This video is not valid for consultation. In case of pain, talk to a doctor;

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