How to free your lower back (what if it was the hamstrings?) - Major Mouvement - World Latest Movie, Series, Videos and Trailers | fetery.com

How to free your lower back (what if it was the hamstrings?)

205,678 views

Major Mouvement

Published on May 22, 2024

About :

Do you have a stiff back? Can't touch the ground when you bend down? Do you feel like you're not flexible? I'll show you how to bend forward without difficulty. In this video you have stretches, strengthening exercises and 2 specific exercises. Do you have pain? Would you like a simple tool to identify and treat it? Do you like to understand the human body? My new book is for you! Order it here: https://tidd.ly/3yBXWo2 The BIG GUIDE to treat your pain This book contains explanations and solutions for 55 pains but above all HOW to diagnose them and how to understand them to better treat them ????????‍⚕️ What else I wanted to tell you: ——————————————————————————————— ???? To order my first book, go here. https://tidd.ly/3bIxOjR It's available everywhere ???? Top 50 on Amazon Top 5 on Fnac ——————————————————————————————— ???????? My name is Grégoire, I have been a physiotherapist for 10 years, specialized in manual therapy for 5 years and a manual therapy teacher at @itmp I like lame jokes, medical popularization and providing simple solutions to problems that people think are complicated. I also give conferences and I just wrote a book I do a lot of sport My videos come out on Wednesday and Sunday evenings at 6 p.m. You will find clinical cases, TAS movement sessions, explanations, analyses and lots of other things that concern your body and your head —————————————————————————————— ????Subscribe to: -my YouTube channel: / majormouvement -my Insta page: https://www.instagram.com/majormouvem... To register for my next training 100 exos pour tes patients: https://www.itmp.fr/formations/les-10... ⚠️ The training is exclusively open to health professionals ——————————————————————————————— This video is not valid for consultation. In case of pain, talk to a doctor;

vidoe Comments

Trend Videos

11:12

stupid flirt

짧은대본 ShortPaper

707,666 views 10 days ago

0:34

The moment you jump in, a legendary situation occurs (with Lalo) Battleground

배틀그라운드 – PUBG: BATTLEGROUNDS Korea

203,928 views 2 days ago

19:04

[ENG] Mimi Minu's Super-fast Breakup Date Course! (w. Chaeyoung) Tertrip 3 EP.1

LG Uplus

1,105,638 views 5 days ago

14:54

Where will Son Heung-min go if he leaves Tottenham?

김진짜 Real KIM

963,105 views 5 days ago

28:34

[Ah-hyung Highlight] All below Seoul National University..?! Mi-mi-minu and Seo Jang-hoon arguing about affinity vs. high affinity - Triple S Kim Yoo-yeon from Ewha Womans University's one-shot at Seo Jang-hoon💥 Knowing Brothers JTBC 241116 broadcast

아는형님 Knowingbros

1,538,391 views 3 days ago

17:33

How long should we celebrate Kaya Rani's birthday week?

카야라니 [KaiaLani]

192,799 views 4 days ago

3:15

MEOVV - 'TOXIC' M/V

THEBLACKLABEL

3,880,302 views 1 day ago

12:41

Jindo dog that was stuck in an apiary for 2 months returns to its original home

프응TV Honeybeefather

529,306 views 6 days ago

13:28

Why Ballon d'Or winner Rodri's private life is in the spotlight

김진짜 Real KIM

369,459 views 3 days ago

21:05

The most expensive country

잡재홍

224,019 views 1 day ago

21:43

[VLOG] Our family is very united‼ 2 days and 1 night in a quiet country life (with boyfriend's family)

지유롭게

143,806 views 1 day ago

21:38

[sub] Karina makeup completed by borrowing a hair band from Lina💄 Whiplash~ l Hyemeko ep3 Karina makeup

혜리

127,560 views 1 day ago

18:12

Why 53-Year-Old Sean Maintains His Teenage Vessels (Diet Revealed, Workout Routine)

션과 함께

991,410 views 4 days ago

14:56

🐺 : You... are you an imposter? 🐐 : Get to work Old SKT Association feat. Jiseon, Gumayushi Lockdown Protocol

울프 이재완

486,296 views 3 days ago

33:00

Broken Taxi, Strange Taxi Driver and 2 Days & 1 Night - Tajikistan (3)

곽튜브

682,964 views 3 days ago

28:34

[Ah-hyung Highlight] All below Seoul National University..?! Mi-mi-minu and Seo Jang-hoon arguing about affinity vs. high affinity - Triple S Kim Yoo-yeon from Ewha Womans University's one-shot at Seo Jang-hoon💥 Knowing Brothers JTBC 241116 broadcast

아는형님 Knowingbros

1,538,391 views 3 days ago

0:33

izna 'IZNA' MV Teaser 1

izna (이즈나)

488,086 views 2 days ago

7:01

I did well on the CSAT (Myrin, a high school senior, shares her story on the 2025 CSAT) Myrin TV

마이린 TV

443,513 views 3 days ago

10:34

Don't bother with pickling dongchimi✔️ This method allows you to scrape off all the broth and eat it.

엄마의손맛

765,608 views 12 days ago

16:46

Sold out in 10 minutes. Samsung Galaxy Z Fold SE... What are your thoughts after using it for a week?

ITSub잇섭

1,044,570 views 5 days ago

14:56

🐺 : You... are you an imposter? 🐐 : Get to work Old SKT Association feat. Jiseon, Gumayushi Lockdown Protocol

울프 이재완

486,296 views 3 days ago

6:27

BABYMONSTER, PHARITA, AHYEON's 'LIKE THAT' reborn in an acoustic version♬ ｜Begin Again Open Mic

Beginagain 비긴어게인

1,222,047 views 1 day ago

19:57

[VLOG] Tearful Taeyomine Dongdong's Birth Vlog 👼🏻

태요미네

1,612,678 views 5 days ago

9:08

Signs of a awning

짧은대본 ShortPaper

515,029 views 3 days ago

41:10

[SUB] “This is why I don’t go to meetings” A day in the life of NCT DREAM, where collective monologues run rampant💬 Idol Human Theater

아이돌 인간극장

524,961 views 3 days ago

19:57

[VLOG] Tearful Taeyomine Dongdong's Birth Vlog 👼🏻

태요미네

1,612,678 views 5 days ago

21:05

The most expensive country

잡재홍

224,019 views 1 day ago

28:08

[Eating Vlog #104] From now on, my personal color is chicken feet in soup..❤️‍🔥I'll bring everything that's trendy these days😎 Michelin, Dunkin Dubai, Shin Ramyun Toomba, Dongpa Pork + Jajangmyeon, Chestnut Tiramisu, Marshmallow Cake, S'mores Chocolate

살빼조DietJo

499,559 views 8 days ago

35:03

[EN/JPN] 1st Zico Shareholders' Meeting Lee Yong-jin, Sunmi, Do Kyung-soo, Jeon So-yeon, Woo Tae-woon, Block B (Jaehyo, U-kwon, P.O), Boynextdoor (Myung Jae-hyun, Taesan, Woonhak)

df 디에프

1,485,643 views 3 days ago

12:53

Your heart is my heart..♡ #RunningMan

스브스 예능맛집

195,377 views 1 day ago

13:28

Why Ballon d'Or winner Rodri's private life is in the spotlight

김진짜 Real KIM

369,459 views 3 days ago

5:15

Stir-fried pork

웃고리즘

484,832 views 1 day ago

Google AdSense
336 x 280

Up Next

39:10

From small-scale tours in Biei to shopping in Sapporo / Nonstop Sapporo travel

수우미양가 (수미쏭)

4,632 views
9 months ago

27:53

Kyoto Travel VLOG. Celebrating my birthday! Shop tour and the best restaurants I've ever met! 🍇

heejjnn 희진

891 views
5 days ago

12:02

Phew - I found my lost wallet! How to play alone in Israel 🛍️ Mahane Yehuda Restaurant Meat Time Mamila Mall Zara Mac

Warmile웜마일

28 views
4 hours ago

45:25

Alone in Kyoto 🍥 A happy trip doing only what I like ｡･:*:･ﾟStationery and prop shop tour, cost-effective hotel recommendations for solo travelers, exploring the quiet neighborhood of Uji, enjoying Japan's three major hot spring towns ♨︎

유주꾸

6,659 views
7 days ago

40:04

🇯🇵 Japan Fukuoka Travel Vlog / 2 nights 3 days / Taxi discount tips / Fukuoka gourmet restaurants / Living shop tour / Shopping / Tokyu Stay / Walking 30,000 steps / Fantastic September weather

잰잰부부ZenZen

5,508 views
5 days ago

20:03

4 nights and 5 days of Kyoto travel just for eating Part 1. Ogawa Coffee, AWOMB Sushi, breakfast at Kishin, Ung Coffee, Porter shopping, Tendon Makino, Yakitori restaurant 🍽

민정씬 MINJEONGSCENE

3,472 views
4 months ago

16:06

🇯🇵 Japan Travel Japan's Old Landscape Umino Kyoto (海の京都) ⛰️ Ine no Funaya, Amanohashidate

정세월드

126,172 views
1 month ago

34:18

Kyoto Alone Kyoto Summer Travel Vlog Full of Greenery 🎋

소박 Sobak

34,687 views
4 months ago

25:01

Kyoto Vlog⛩ Everyday life of shopping, cooking, and eating like a local🛒 Shinkansen lunch box mukbang🍱 Japanese house room tour🏠

LunLuns

977,868 views
2 years ago

32:35

Kyoto Vlog🤎ㅣPower J's 3rd KyotoㅣPeople who like cafes, nature, and shopping - ̀ ̗Attention ̖ ́-ㅣGoogle Map RestaurantsㅣKyoto's 3 Best CoffeesㅣKamo River PicnicㅣWeekender's CoffeeㅣRecommended Vintage ShopsㅣArashiyamaㅣGracery Kyoto Hotel

주몬 jumon

2,778 views
11 days ago

23:21

Kyoto Travel_ 2 🇯🇵 Should I buy it? Should I not buy it? A trip without the question of whether to buy it or not Humanmade, Sousou, Montbell, on running shoes Happiness is in Kyoto ♡ Eel rice bowl, tripe course meal Kyoto shopping list

미니시

1,031 views
4 days ago

20:36

🇹🇭 4th Bangkok trip / Another Bangkok with my parents

수우미양가 (수미쏭)

8,992 views
7 months ago

19:55

When you go to Kyoto, eat only like this🥢🇯🇵｜Local restaurants Kyoto travel vlog

hyelin 혜린

16,170 views
1 month ago

22:25

Sapporo shopping list 🍈🎁🛒🛍️ /Sapporo shopping/Sapporo Vlog

수우미양가 (수미쏭)

1,053 views
7 days ago

13:43

[Kyoto Gourmet] 4 must-visit restaurants in Kyoto 😍Ah! Get drunk on the Kyoto sensibility

도쿄사는웅이東京のうんちゃん

6,207 views
11 days ago

43:21

ᕷ₊· My solo trip to Kyoto ͙͘͡★ A girl who hates people's brutal summer trip to Kyoto. Hosen-in open run. Healing in the Kyoto suburbs. Kyoto shaved ice restaurant. Fushimi Inari. Fruit Sando. Delicious Kitsaten

며및 myeomit

15,486 views
3 months ago

27:45

My solo trip to Kyoto 🍜 Arrived in the evening but I'm eating 2 meals🔥 Location-friendly accommodation, Sousou, eel rice bowl, Ichiran Ramen, Tway subscription membership review Osaka Kyoto EP.1

인영 forever young

277,148 views
1 year ago

13:35

#12 - The TRIPLE WARMER in Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

13,560 views
1 year ago

12:10

#28 - EMOTIONS / Part 1 - Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

8,581 views
6 months ago

18:44

Diagnosis in Chinese medicine

Eric Marié

38,981 views
4 years ago

29:09

People over 30 should ALL know this.

Major Mouvement

517,080 views
2 months ago

46:38

4 Superfoods of the Chinese Diet

Philippe Sionneau

4,583 views
1 month ago

47:55

Body-mind: understanding their mysterious alchemy to heal - Dialogue with Nadia Volf

Dialogues par Fabrice Midal

90,767 views
1 month ago

9:44

Samuel Le Bihan: his fight for his autistic daughter

Real Life ▸ Portraits & Témoignages

126,712 views
4 weeks ago

45:58

Health differently - Qigong and health practices

Musée Guimet

10,939 views
1 year ago

19:26

80% of brains are malnourished: how to feed your brain properly?

Dr Guillaume Fond

111,499 views
1 month ago

14:27

#16 - The WONDERFUL VESSELS - Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

11,934 views
1 year ago

12:25

#22 - The JING - Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

5,148 views
10 months ago

19:30

What is Attention Deficit Hyperactivity Disorder (ADHD)?

Dr Guillaume Fond

21,525 views
4 months ago

12:49

#32 - BA GANG - The 8 Principles - Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

3,577 views
2 months ago

13:10

#27 - THE STOMACH in Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

8,583 views
6 months ago

11:43

#9 - The SPLEEN in Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

31,473 views
1 year ago

53:48

#350 Élise Boghossian: Prevent and relieve with traditional Chinese medicine

Métamorphose, éveille ta conscience

46,758 views
1 year ago

32:52

How to treat your pancreas for better health?

Pums College

1,011,110 views
1 year ago

11:45

#7 - The HEART in Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

13,638 views
1 year ago

21:11

#24 - Interactions between ZANG / Organs - Traditional Chinese Medicine

MEDECINE CHINOISE pas à pas // Charlotte Le Bihan

10,408 views
9 months ago

53:06

Prevention and relief through traditional Chinese medicine with Élise Boghossian [rebroadcast]

Métamorphose, éveille ta conscience

10,050 views
3 months ago

Google AdSense
336 x 280