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This is a simple vinyasa yoga sequence, suitable for everyone, even beginners. The main sequence will allow you to work with the various warriors and standing poses, finding rooting and centering. The connection with the breath will also allow us to move in connection with the body and its fluidity. Happy practicing! DISCOUNT CODE ???? DECEMBER24 ????This 15% discount code is valid for the entire month of December and is applicable to all on-demand courses. Here are the links to the MIELE course: https://www.yogaconceleste.com/miele Here is the link to the COLLECTIONS: https://www.yogaconceleste.com/collez... Do you want to practice consistently? Here are two Fall Practice Playlists: ????To Rest _ • FALL REST ???????? 10 Days to pre... ⭐️To Find Energy _ • FALL ENERGY Recover Strength and Well... ___________________________ ???? MY SITE www.yogaconceleste.com ________________________________ ???? LET'S CONNECT Facebook page: Yoga with Celeste Instagram: yoga_with_celeste DISCLAIMER: Please consult your doctor before undertaking any of the activities in this video. By participating in this exercise or exercise program, you agree to participate voluntarily and to take responsibility for any risks, assume liability for any injuries, and agree not to take any legal action against Yoga with Celeste. #yogavinyasaflow #yogavinyasa #yogaflow