Core 360 Overview of Abdominal Muscles in Yoga [Theoretical Lesson] - Barbara Beltrami Yoga - World Latest Movie, Series, Videos and Trailers | fetery.com

Core 360 Overview of Abdominal Muscles in Yoga [Theoretical Lesson]

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Barbara Beltrami Yoga

Published on Premiered Feb 4, 2022

About :

For the full CORE 360 course, join my Yoga school now: https://www.barbarabeltramiyoga.com/f... Introducing Core 360 Yoga for Abs, my new course now available on Fly Flow Yoga ???? In this program we will tackle the abs from all angles but not only: the lumbar and glutes also have their role when it comes to this belt, responsible for protecting and supporting the spine. By practicing these lessons in Vinyasa Flow style, the benefit will go far beyond increasing your performance on the mat. ✦ We will solve many of the back problems ✦ We will find much more stability ✦ We will improve posture ✦ We will increase strength Are you ready to sweat with me in this series of episodes? :) In addition to Core360, by joining Fly Flow Yoga you will have access to the Private Community where I answer everyone personally, access to all weekly Live ZOOM classes and monthly workshops (live and replay), and also access to all my courses! ✩ Yoga Fundamentals ✩ Fly Flow ✩ Fit Yoga Camp ✩ Core 360 I'll be waiting for you on the mat! Barbara ❤️???? ❤️ ---------------- My website: https://www.barbarabeltramiyoga.com And if you haven't already, subscribe to my YouTube channel ➡️ https://bit.ly/IscrivitiBarbaraYoga

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