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In this video I talk about trigger points in the gluteus medius. They cause pain in the hip joint, contribute to accelerated destruction of the joint and the development of coxarthrosis. In the video I clearly demonstrate a full range of exercises to solve these problems. Online consultation https://taplink.cc/dr.artempark Massage training (certificate issued) https://taplink.cc/dr.artempark Reception https://taplink.cc/dr.artempark Video exercise complexes https://taplink.cc/dr.artempark If you want to support me and the development of the blog: Boost page https://boosty.to/doctorartempark/donate PayPal https://www.paypal.me/parkartem Cberbank 4276560016861116 (Artem Lavrentievich P.) Cooperation and advertising https://taplink.cc/dr.artempark/p/d8f... #exercises #self-massage #myofascial syndrome #trigger points #coxarthrosis #arthrosis #joint pain #doctorartempak