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Today I bring you a routine with dumbbells. Those who do not have dumbbells should buy a set of dumbbells where you can add or remove plates, there are very affordable cases with two dumbbells and about 20 kilos in plates that are perfect for beginners, and with which you can do all the exercises that I do in my routines. Also, as you improve your level, you can buy extra plates to add load and make the routine much more intense. Remember that you have to make the training as intense as possible, carrying a weight that allows you to do the series but at an expensive cost. Song: Mario Ayuda - Don't Feel Right (feat. Dolly Rae) [Concordia Recordings] • Mario Ayuda - Don't Feel Right (feat.... SOCIAL NETWORKS: YouTube channel: / turbofausto ---------------------------------------------------------- Vlog Channel: / turbobarzz --------------------------------------------------------- Instagram: / turbosteps ----------------------------------------------------------- Twitter / turbosteps -------------------------