STRENGTHEN YOUR LEGS WITHOUT DAMAGING YOUR KNEES - Pilates Marcela Pedraza - World Latest Movie, Series, Videos and Trailers | fetery.com

STRENGTHEN YOUR LEGS WITHOUT DAMAGING YOUR KNEES

1,206,639 views

Pilates Marcela Pedraza

Published on Oct 31, 2023

About :

It is very common for people with knee pain to not do leg exercises because their knee hurts and because of the weakness of the legs the knee pain increases, this vicious circle ends in weak legs with a lot of knee pain. This routine is specially created for people with knee pain. I promise you that if you strengthen your legs the pain will decrease.

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