Improve your KNEE VALGUS + Rehabilitation and Strengthening for Knee PAIN - PhysioWods - World Latest Movie, Series, Videos and Trailers | fetery.com

Improve your KNEE VALGUS + Rehabilitation and Strengthening for Knee PAIN

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Published on Premiered Sep 11, 2022

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My Knee Rehab Protocol - Get it HERE: https://www.physiowods.com/protocolor... Improve your KNEE VALGUS + Rehabilitation and Strengthening for Knee PAIN In this video Ana Galeote, Sports Physiotherapist, explains how we can improve the health of our knee, gain strength, stability, mobility and muscle mass when we have knee valgus and how we can reduce our pain and improve our quality of life. It is very common for knee valgus to be associated with a displacement of the patella or chondromalacia patella. Do not do these exercises if they cause you pain. These recommendations do not replace the treatment or consultation of a physiotherapist and are educational content. Ana Galeote is the founder and CEO of PhysioWods, Physiotherapist, Expert in Sports Physiotherapy, Master in Musculoskeletal Osteopathy, CrossFit Level 2 and FRC specialist in Mobility. --- My Knee Rehab Protocol - Get it HERE: https://www.physiowods.com/protocolor... 6 Week Shoulder Rehab Protocol: https://www.physiowods.com/protocolod... My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Online Mobility Course for Coaches and Physiotherapists: https://www.physiowods.com/physiowods... Rehab Protocols: https://www.physiowods.com/protocolos Website: https://www.physiowods.com Instagram: /physiwods Contact: https://www.physiowods.com/contacto --- VIDEO PRODUCED BY Álvaro Clausen Recorded at CrossFit WeZone Pacífico

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