22,112 views
Many people who enjoy exercise know about VO2max, the maximum oxygen consumption. We measured it properly at a professional measuring institution. We measured it at the National Fitness Center located in Olympic Park with Kim Jae-min, the winner of the 2023 National Sports Festival, and Shin Jeong-cheol, a master who has a 2 hour and 50 minute record. Check your current physical condition based on the exercise stress test measurement value and continue with appropriate training accordingly. 00:00 Intro 00:45 Interview with Director Ha Ji-cheol 02:39 Muscle and joint function test 04:17 Exercise stress test - Shin Jeong-cheol 11:39 Exercise stress test - Kim Jae-min 18:50 Test results #VO2max #Maximum oxygen uptake #National Fitness Center Appearance Kim Byung-hyun Hulki @marathonia Director Ha Ji-cheol @nfcxsports Health and fitness manager Park Jin-woo Health and fitness manager Han Hye-seon Athlete Kim Jae-min @runner_jaem Athlete Shin Jeong-cheol @run_skywalker Produced by Jo Young-hoon @run0hoon [email protected]