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Greetings to all athletes! My name is Danila Sobolev???????? I am currently a Master of Sports of Russia of international class, as well as your personal swimming coach ????????♂️ If you are looking for videos that will help you master swimming skills and understand the intricacies of this fantastic sport - you have come to the right place! In this video, I will show a set of exercises to strengthen the ligaments and mobility of the shoulder joint. Enjoy watching! Telegram: https://t.me/sporttime_club VK: https://vk.com/team_sobolev Instagram (banned in the Russian Federation) - sobolev_coach / sobolev_coach Contacts and registration for training: https://taplink.cc/sobolev_coach