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At school, we are taught everything except how to know ourselves. We spend our lives fulfilling other people's expectations and seeking to achieve goals that are not our own. We grow up full of doubts and existential crises: Who am I? What do I like? What inspires and excites me? What do I want to dedicate my life, my time, and my energy to? Do I have a vocation? How do I walk in the direction of making that feel authentic and real to me? In today's episode, we are joined by Alfonso Ruiz, founder of the Institute of Semiology of Daily Life, and with him we talk about the importance of self-knowledge to guide us towards a life that truly resonates with all the parts of our true being. Stay with us and if you like the episode, don't forget to rate it and share it with someone who you think might also enjoy it. In this episode you will find information about: ➡️ Finding your own guide ➡️ Reinventing and redefining yourself ➡️ Existential crises ➡️ How do we begin to know ourselves? ➡️ Stopping meeting the expectations that other people place on us ➡️ The search for identity in adolescence ➡️ The importance of doubting and questioning ➡️ How does the environment influence who we are? ➡️ Being true to yourself. ➡️ Different ways of seeing success ➡️ What happens when you don't have or feel passion for something? ➡️ Where to look for inspiration? ➡️ Follow your curiosity ➡️ Admiration and transformation as a couple ➡️ Validate ourselves Go to https://go.podimo.com/mx/dudas to listen to or watch all of our Tuesday and Thursday episodes two weeks in advance. By subscribing you will have 45 days to watch them for FREE and also enjoy our 9-episode LOVE SPECIAL. If you were interested in this episode, you can also listen to: 268. Recognizing who I really am and what I want Gabriela Quinzaños • 268. Recognizing who I really am and ... 316. Do I have to find meaning in my life? Azucena Valdovinos • 316. Do I have to find meaning in my... 325. What do my genes say about me? Alejandra Ponce • 325. What do my genes say about me? Al... 253. Breaking limiting beliefs Lety & Ash Thursdays • 253. Breaking limiting beliefs ... Learn more about this topic and about our free guest here: https://mail.seregalandudas.com/ If you feel lost, that your life has no meaning or you know someone who needs help, you can find professional support at: https://www.seregalandudas.com/ayuda Find us at: linktr.ee/seregalandudas --- Who are #SeRegalanDudas? Lety Sahagún, host and speaker; and Ashley Frangie, Mexican photographer, come together to create Se Regalan Dudas Podcast. An award-winning project as the #1 podcast among Spanish-speaking listeners on major platforms such as Spotify, Apple Podcasts, Amazon Music, and Google Play. Se Regalan Dudas is a space where you can connect with all those topics that interest you and give us your doubts. We talk about self-love, sexuality, family, relationships, and more!