✅BREATHING FROM SCRATCH - HOW TO BREATH WHILE SWIMMING

117,768 views

Fala Nadador! - Personal Swim - por Conrado Lino

Published on Sep 21, 2022
About :

For beginners, I'm going to teach you how to breathe while swimming! You need to learn REVERSE BREATHING to learn how to swim! The video is divided into 3 parts: 00:00 - Introduction 00:40 - Reverse Breathing 07:43 - Frontal Breathing 13:46 - Lateral Breathing When we learn reverse breathing to swim, we can relax more to learn how to swim without having our hand on our nose. We can jump into the water without holding our nose and thus have fun and move better in the water! For those of you who are learning to swim from scratch, I suggest you learn Reverse Breathing! It will make you more confident when swimming, avoid future problems and also make your learning to swim easier! #swimming #swimming #swimmingfromzero #swimmingfromzero

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