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Beautiful people, Monday is coming and check out the workout we're going to have here on the channel. Today we're going to have a cardio hiit which is a high intensity interval training that is one of the best types of training for burning fat. Do you want to keep burning fat even after the workout is over? Then this is the right workout for you!!! Did you like it? Tell me what you thought in the comments! ???? ------------------------------------------------------------------------------------------------------ Subscribe to the channel ➡️ / carolborbaoficial Discover my EXCLUSIVE POWER WORKOUT programs AT HOME! http://www.treinospower.com.br ???? POWER HIIT: Get your best shape in just 12 minutes a day! ???? POWER BUTTIES: Get a firm, lifted and cellulite-free butt in just 60 days! ???? POWER DANCE: Turn your home into a dance floor and lose weight while having fun! ???? POWER TONUS: Gain lean mass and define your body in 60 days at home! ???? POWER ABS: Burn abdominal fat and define your belly in 6 weeks! ???? POWER COMBAT: Melt body fat with functional exercises simulating fights POWER CARDIO: 20-minute cardio workouts to lose weight quickly. JUMP HIIT: the most fun way to lose weight with lively students full of music on a mini trampoline ALL THESE COMPLETE PROGRAMS HERE: http://www.treinospower.com.br Follow me on social media too! ???? Facebook: www.facebook.com/eucarolborba Instagram: www.instagram.com/carolborba1