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Loves!! A great workout for those who are beginners and want a sequence of simple and easy exercises to do at home, but which give real results! Let's go? Did you like it? Tell me what you think in the comments! 👇 ------------------------------------------------- -------------------------------------------------- --- Subscribe to the channel ➡️ / carolborbaoficial My Creatina: https://www.sanavita.com.br/creatina-... Discover my EXCLUSIVE POWER TRAINING programs AT HOME! http://www.treinospower.com.br Also follow me on social media! 🧡 Facebook: www.facebook.com/eucarolborba Instagram: www.instagram.com/carolborba1