You probably get little rest! - Dr. Paulo Gentil - World Latest Movie, Series, Videos and Trailers | fetery.com

You probably get little rest!

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Dr. Paulo Gentil

Published on Mar 21, 2024

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Be a member of this channel and earn benefits: / @drpaulogentil Online classes with certificate, Nerdflix: https://nerdflix.paulogentil.com Follow me on Rumble for UNCENSORED content! https://rumble.com/drpaulogentil Official website, with online classes, training prescriptions, books, scientific articles, courses and much more at: https://www.paulogentil.com Instagram - / drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – / drpaulogentil Articles cited: Ferreira DV, Gentil P, Soares SRS, Bottaro M. Recovery of pectoralis major and triceps brachii after bench press exercise. Muscle Nerve. 2017 November;56(5):963-967. doi: 10.1002/mus.25541. Epub 2017 Mar 21. PMID: 28029681. Flores DF, Gentil P, Brown LE, Pinto RS, Carregaro RL, Bottaro M. Associated recovery time course between genders after resistance exercise. J Strength Cond Res. 2011 Nov;25(11):3039-44. doi: 10.1519/JSC.0b013e318212dea4. PMID: 21804429. Morán-Navarro R, Pérez CE, Mora-Rodríguez R, de la Cruz-Sánchez E, González-Badillo JJ, Sánchez-Medina L, Pallarés JG. Time course of recovery following resistance training leading or not to failure. Eur J Appl Physiol. 2017 December;117(12):2387-2399. doi:10.1007/s00421-017-3725-7. Epub 2017 September 30. PMID: 28965198.

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