How to burn fat with INTERMITTENT FASTING - Tua Saúde - World Latest Movie, Series, Videos and Trailers | fetery.com

How to burn fat with INTERMITTENT FASTING

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Published on Jun 10, 2021

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In this video, nutritionist Tatiana Zanin explains in a very simple way what happens to our body in each phase of intermittent fasting. In addition, Tati also explains how she fasts and how she overcomes the difficulties she experiences. She explains what you can eat before, during and after fasting to enjoy all the benefits and finally reach the much-desired fat-burning phase. Intermittent fasting could be the new way for you to reach and maintain the weight you've always dreamed of! More about intermittent fasting: https://www.tuasaude.com/jejum-interm... Scientific studies that prove the benefits of intermittent fasting, which inspired Tati: https://pubmed.ncbi.nlm.nih.gov/31137... https://pubmed.ncbi.nlm.nih.gov/31601... App that Tati uses: https://www.zerofasting.com/ #TuaSaúde -- Follow us too: Website: http://www.tuasaude.com/ Facebook: / tuasaude Instagram: / tuasaude Twitter: / tuasaude Pinterest: / tuasaude

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