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If you have tinnitus, these parasitic noises in the ears, you notice that they are more present when you are under stress. Delphine Bourdet, sophrologist and hypnotherapist in Paris, has prepared sophrology exercises for you that will relax you and therefore modify the intensity and painful perception of the noise. Sophrology does not cure tinnitus but will help you to no longer focus on this sound. Discover these breathing, visualization and gentle movement techniques, in video. Production: Florence Lemaire Presentation: Delphine Bourdet Everything you need to know about tinnitus http://www.doctissimo.fr/html/sante/a... Hearing Forum http://forum.doctissimo.fr/sante/audi... Delphine Bourdet's website https://delphinetordjman.fr/