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In this video, these questions are answered: Who should not walk? What diseases are aggravated by walking? What points should we follow for a basic walk? What is the best time to walk? How far should we walk? What shoes are suitable for walking? Don't forget to like and share, friends! Foods that burn fat and increase metabolism: • These 7 foods are substitutes for exercise because they... Instagram page for sending emergency questions: www.instagram.com/dr__khoob ????subscribe???? / @drkhoob ___________________ way to contact us; [email protected] ___________________ Attribution: in this video I used for free commercial use vectors and graphic elements by pixabay.com If I used a video or photo within my video it's licensed under creative common (used allowed). ________________________ This video is for general information only and should not be used for self-diagnosis and is not a substitute for diagnosis, examination, treatment and prescription or advice. You should not make any changes to your lifestyle or diet before consulting your doctor and getting a medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified medical care provider in person with any questions you may have about a medical condition. ____________________________ This video is for general information only and should not be used for self-diagnosis and is not a substitute for diagnosis, examination, treatment and prescription or advice. You should not make any changes to your lifestyle or diet before consulting your doctor and receiving medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. For any questions you may have about a medical condition, always seek the advice of a physician or other qualified medical care provider in person. Walking in nature #walking #health #fitness #good doctor