For the first time, we are in a position to be able to give concrete answers to the millennial question: what is the secret of longevity? In previous episodes of Kösz, we have already examined the key steps of a healthy lifestyle - however, how our cells keep up with our age and what diseases we are prone to is a much more complicated question. Kata Bánhalmi's guest this time was Ernő Duda, president of the Hungarian Biotechnology Association and founder of the companies Medipredict and Solvo Biotechnology, with whom she looked into what it means that aging is not linear and how it can be slowed down, what makes us prone to certain diseases and how to to counterbalance this, what kind of screening tests we have to undergo and when, and what the multi-million complex tests can do, as well as what can be done if we suddenly get a complete picture of our health. Subscribe to the Köz, well channel! Spotify: http://tiny.cc/KoszJolSpotify Apple Podcasts: http://tiny.cc/KoszJolApple Google Podcasts: https://tiny.cc/KoszJolGoogle Listen to HVG's other podcasts! Spotify: http://tiny.cc/HVGpodcastokSpotify Apple Podcasts: http://tiny.cc/HVGpodcastokApple Google Podcasts: http://tiny.cc/HVGpodcastokGoogle SoundCloud: http://tiny.cc/HVGpodcastokSC Content: 0: 56: What does aging mean? What can be scientifically measured and how linear, i.e. irreversible, is the process? 2:21: What is the connection between our cells and aging? 3:46: What does biological age mean? 8:21: Feces transplant, injection of blood of young people - do these absurd solutions for "rejuvenation" work? 10:32: How much do our genes affect the development of our diseases? 14:19: What else influences the preservation of our health? 16:08: What are the "mostly hereditary" diseases? 18:25: What are the most basic lifestyle changes that help keep our cells young? 23:52: Examinations - which are the most important ones that we "must" do? 25:33: What is the connection between insulin levels and health? How common are these types of diseases? 28:09: When and what kind of screening should we go for? Can you start early enough? 32:05: Leaky gut syndrome - what do you need to know about it? 35:04: How do I know how alcohol affects my body? 36:20: What kind of complex examination can be done? 40:44: What is the role of probiotics? 41:39: What tests are performed at Medipredict? 44:37: How much does a complex examination cost? 47:21: What can a 15,000-euro test add to our lives, especially if we pay attention to our lifestyle and go for screening anyway? 53:15: How ethical is it that such important tests are so inaccessible to the average person? 55:35: How Hungary-specific is it that we don't spend on our health? 57:43: What does the person who submits himself to such a complex examination learn about himself? 1:00:07: How do you help a client process even serious information about himself? 1:04:15: How does our psychological state affect our overall mental health? 1:08:49: How are these tests incomplete? 1:10:27: How do I know which investigation to start? How do I find out?