How does caring for reproductive health affect the quality of our lives? Why is it important to plan a family and understand contraception methods? And how can we dispel the myths that prevent us from making informed decisions? ⠀ In this episode, obstetrician-gynecologist and UNFPA National Program Analyst Serik Tanirbergenov answers the most important questions about sexual and reproductive health: • Why do we need to talk about sexually transmitted diseases? • What methods of contraception are there and how to choose the right one? • Family planning: what to consider? • How to prepare for pregnancy? • HIV, HPV and myths that prevent us from taking care of ourselves. • Why is sex education for teenagers not a taboo, but a necessity? ⠀ This episode is not just a conversation about health. It is an opportunity to learn how taking care of yourself can become the basis for a happy and fulfilling life. ⠀ This conversation must be heard. Instagram page of the United Nations Population Fund UNFPA in Kazakhstan - @unfpakaz Watch the star releases of Mom'sкий әңгіме on TV+ Kazakhtelecom! 🍿 Subscribe for 6 or 12 months and get the opportunity to save up to 50%! No ads, in high quality and with easy access on any device. You can choose a subscription option in the TV+ Kazakhtelecom application 📲 https://clck.ru/3DUK6H Filmed at the studio Filmed by the Mlab studio https://www.instagram.com/mlab_space?...! Subscribe to our channel - / @momskiy_angime The blockmenot.kz company is a workshop with its own full production, which specializes in creating stylish and high-quality notebooks from eco-leather. An important feature of the company is the complete personalization of products and fast order fulfillment times. Customers can choose a unique cover design and customize each page design to suit their needs, making each notebook individual and, most importantly, practical. They have been working since 2015, and will celebrate 10 years next March. blockmenot.kz supports conscious consumption: they offer a re-stitching service after completing a notebook, extending the life of the notebooks and reducing waste. https://www.instagram.com/blockmenot.... ⠀ Dear mothers of the Mom'sкий ангіме podcast! We present to you our first line "Mom'sкий", in collaboration with Arté - a branded and originally designed organizer-planner for a mother who wants to keep up with everything 😇 ⠀ Only for you, with the promo code "Mom'sкий" there will be a Bonus gift 🎁 / arte_kz ⠀ We filmed a podcast for you on women's and mother's topics. Our main goal is to share useful thoughts and motivate you. ⠀ Host: Ainur Ilyassova / Ainur Ilyassova / ainur_ilyasova ⠀ Guest: Serik Tanirbergenov https://www.instagram.com/serik_tanir... Editor Madina Dauletyzy / makeshi_ ⠀ Makeup artist Zhorgenbaeva Akgul https://instagram.com/umbetova_007?ig... 00:00 Teaser 00:52 Introduction 02:18 Why is it important to talk about reproductive health? 05:16 Sexually transmitted diseases 10:58 Family planning and contraception 15:30 Contraception methods 21:00 Myths about contraception 30:49 HIV and HPV 39:09 Pregnancy planning 46:24 Teenage health and sexual education 01:08:30 Results If you want to support the podcast and make an announcement of the release on your pages, then all the material (posters and teasers): https://t.me/momskiy_angime #childbirth #husbandwiferelationships #self-development #self-knowledge #mindfulness #enlightenment #children #relationshippsychology #Momsкийәңгіме #момскийәңгіме #mamskiyangime #momskiiangime #мамскийаньгиме #мамскийподкаст #women'spodcast #momskiypodcast #momskiypodcast #mamskiypodcast #momskiypodkast #mamskiypodkast #AinurIlyasova