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Want to improve your crawl stroke technique and swim faster? This video is for you! Explore the crucial details for effective breathing, avoiding delays and correcting two common mistakes in the crawl stroke. Plus, discover three essential exercises to improve your crawl technique and improve your swimming performance. In the second point, we focus on the ideal body position, highlighting the importance of head and leg position to improve your performance in the water. Don't miss the third point, where we reveal the fundamental phases of the crawl stroke, an area where many swimmers make mistakes. To conclude, we present an exceptional educational that can revolutionize your swimming practice. Watch it now and transform your swimming technique! #swimming #swimming #swimmingwitheffect