That's why you're already out of breath after one lap! 5 reasons
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Would you like to swim for longer periods of time, but are so exhausted after each lap that you need a break? A 1500-meter triathlon seems a long way off? There are many reasons for this. First of all: it's probably not your fitness level! 00:00 Intro 00:24 My story 01:10 Reason no. 1: The kick 02:51 Reason no. 2: The position in the water 04:01 Reason no. 3: The arm stroke 05:00 Reason no. : The head position 08:50 Reason no. : The basic pace 09:45 Conclusion 8-week crawl plan for improved technique and fitness: https://mission-triathlon.de/8-wochen... Our partner offers (with discount codes): https://mission-triathlon.de/partner/ Our training support: https://mission-triathlon.de/angebote/ You can support us here: https://mission-triathlon.de/werbung-... ???? Mission Triathlon Podcast: https://mission-triathlon.de/der-miss... ???? Our newsletter: https://mission-triathlon.de/newsletter/ ???? Our website: https://mission-triathlon.de / missiontriathlon / missiontriathlon.de ???? Shirts & Hoodies - https://mission-triathlon.shop
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