My tips on nutrition, physical activity and lifestyle / Monique Curi

10,526 views

PodCast Virada de Chave

Published on Dec 20, 2022
About :

Many of you have asked me to share my lifestyle, what I eat, what I do and how I manage to stay healthy physically and emotionally. And finally I decided to make this video: it's all here, all the tips, everything you want to know, I delivered. I hope you like it. My look - VANKS SPORTS Instagram - @vanksports Now the promised recipe! Open cheese bread Ingredients 1 egg 1 tablespoon sour cassava starch 1 tablespoon cottage cheese 1 pinch of salt Mix everything and place in a frying pan over low heat. Turn it over and it's ready. Healthy, light and delicious My Instagram @moniquecuri_real

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