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Melatonin - sleeping pill, or what is it? Melatonin has a very extensive literature, so I will definitely be covering it later. Today we will gain insight into the basics of this very exciting compound. If you appreciate my work and can, please support the channel via the Patreon community support page. / azsiabazattsáttam You can now support the channel within YouTube, in the channel membership system. / @Azsiabazattsáttam Thank you in advance. There is a link filter in the videos, meaning that comments containing links will not automatically appear. email: [email protected] You can watch the previous sleep videos here: • Life Extenders: Sleep 1 • Life Extenders: Sleep 2. Sleep, hog... Sources: https://health.clevelandclinic.org/do.... https://www.hopkinsmedicine.org/healt... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.apa.org/news/press/releas... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.thelancet.com/journals/ec.... https://personalmd.net/covid-19/covid... This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This video is for general informational purposes only. It is not intended for self-diagnosis and is not a substitute for medical examination, treatment, diagnosis, or recommendation. It does not constitute a doctor-patient relationship. You should not make any changes to your diet or medications before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.