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In a new video, psychologist Tatyana Muzhitskaya tells about her story of quitting smoking. What can help you find the source of your desire to smoke? What do we replace smoking with? What does the jaw harp and Palo Santo have to do with it? All this in the new video. Timecodes: 00:00 - In this video 00:36 - Disclaimer 00:60 - Tatyana's smoking story 02:34 - How Tatyana quit smoking 06:01 - How to tell others that you've quit smoking? ???? Articles, songs, books by Tatyana and projects - on the website http://muzhitskaya.ru ???? Our breaking news in Telegram: https://t.me/muzhitskaya ???? Subscribe to the monthly newsletter https://muzhitskaya.ru/#podpiska #howtoquitsmoking #smoking #quitsmoking #cigarettes #easywaytoquitsmoking #smokingkills #quittingsmoking #harmofsmoking #nicotineaddiction #quitsmokingeasy #howtoquitsmokingforever #health #badhabits #addiction #nicotine