The most emotional aspects of life are associated with conflicts. It is very difficult for us not to get involved if we are treated rudely on public transport, provoked at work, and even correspondence on social networks can drive us crazy. What can we say about loved ones? Rude teenagers, parents who sometimes continue to believe that they can tell their adult children how to live, spouses. Conflicts with them can seriously and for a long time ruin our mood. Someone was bullied at school or unexpectedly found themselves an "outcast" in a university group. Our whole world is permeated with a positional struggle for justice and the search for answers to the questions "who is right / who is guilty?" How should we behave in conflict situations so as not to feel vulnerable? What psychological skills should we learn in order to respond to the offender with dignity and not fall for provocations? We talked about all this with psychologist, motivational trainer Irina Kovaleva in the new issue of Self-knowledge. 00:00:00 In this episode 00:01:01 "This is how you should have responded!" 00:03:15 How do you react to the situation? 00:05:01 How does an adult act in a conflict? 00:05:47 Rudeness on the metro and an effective response 00:08:22 People always talk about themselves 00:08:57 Yulia about criticism on social networks 00:09:39 Why does Yulia constantly sit with her mouth open!? 00:11:57 Arguments in the comments and on social networks - how to react? 00:12:44 School - how to prepare children for a conflict environment? 00:16:36 Why is the behavior of boys and girls so different at school? 00:17:14 Bullying and helping a student build boundaries 00:18:19 Who needs a psychologist more - children or their parents? 00:20:23 How to help a child resolve a conflict? 00:22:02 An example of Irina and her grandson, who began to be bullied at school 00:26:57 The child swears. How to react? 00:29:03 What happens if you react too emotionally? 00:30:32 How not to lose your temper when provoked? 00:31:29 Behavior against bullying at school 00:32:46 How should teachers behave if a student is offended? 00:34:16 How Yulia was driven to distraction by her daughter as a teenager 00:36:29 Reaction to rudeness of teenage children 00:38:51 When does our brain fully mature!? 00:39:43 Sanctions that will adjust a teenager's behavior 00:43:55 An example. How a mother taught her sons to wash dishes 00:47:00 How should an adult react to parental manipulation? 00:48:07 A mother who calls an ambulance when she is contradicted 00:52:35 How to change your attitude to a conflict with your parents? 00:57:05 "You shouldn't play chess with a hockey player" 01:00:29 Conflicts in an adult team 01:00:47 Test for the type of communication in a team 01:01:26 Historical difference in European and Asian types of consciousness 01:04:51 What do conflicts at work say? 01:06:23 People who always blame someone else 01:07:52 How to react differently to rudeness? 01:08:28 How to put a person in their place? 01:10:25 How to learn not to get involved in a conflict? 01:12:31 Does Irina ever get offended? Yulia Menshova's social networks Telegram: https://t.me/JuliaMenshovaJulia Instagram*: / juliavmenshova VK community: https://vk.com/samamenshova Yandex. Zen: https://dzen.ru/samamenshova *Instagram is owned by the American company Meta, which was recognized as extremist and is banned in the Russian Federation. #psychology #menshova #samamenshova