Jogging according to your pulse (simply explained)
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Running poster training plans ► https://bit.ly/poster-trainingsplaene Do you want to monitor your pulse while jogging, control your training accordingly and are wondering how best to do this? Then this video is perfect for you. I will explain to you in simple terms the most important things you need to know about jogging according to your pulse, what training areas there are, how you can determine them for yourself and how you can put together an optimal and varied training week. ________________________________________________________________ #Pulse #Jogging #Training ________________________________________________________________ ** MY PRODUCTS ** Online running academy (for every fitness level) https://bit.ly/runnersflow-academy Training plans as running posters https://bit.ly/poster-trainingsplaene Digital training plans as download https://bit.ly/trainingsplaene-download Fitness workouts for runners https://bit.ly/fitness-workouts-joggen Free training plan for beginners https://bit.ly/trainingsplan-laufanfa... Free checklist: 6 running pro techniques (that you can use too) https://bit.ly/kostenlose-lauftechnik... Get that extra portion of motivation in my newsletter https://bit.ly/newsletter-runnersflow ________________________________________________________________ ** MY COOPERATION PARTNERS ** All partners (incl. discount codes) https://bit.ly/runnersflow-rabattcodes True Motion Running shoes (fewer injuries & a better running feeling) * 15% discount with the code runnersflow https://bit.ly/true-motion-laufschuhe FormMed Micronutrient preparations * 5 € new customer discount with the code runnersflow5 https://bit.ly/mikronaehrstoff-empfeh... Currex Insoles for jogging * 5% discount with the code runnersflow5 https://bit.ly/einlegesohlen-joggen Shokz Headphones for jogging (can be combined with other discount promotions) * 10€ discount with the code RUNNERSFLOW.10 https://bit.ly/shokz-kopfhoerer ________________________________________________________________ ** FOLLOW ME HERE ** Website: https://www.runners-flow.de Instagram: / runnersflow ________________________________________________________________ ** YOU CAN SUPPORT MY CONTENT HERE ** Steady: https://steadyhq.com/de/runnersflow PayPal: https://www.paypal.me/runnersflow ________________________________________________________________ This is an affiliate link. If you buy something via this link, I will receive a commission. This is how you can support me and my channel. Thank you for your support :)
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