Here's Why You Should Walk More Often - Denis Fortier - World Latest Movie, Series, Videos and Trailers | fetery.com

Here's Why You Should Walk More Often

203,368 views

Denis Fortier

Published on Apr 2, 2020

About :

Walking to stay physically and mentally healthy: yes, it is possible. Do you want to increase your cardiorespiratory and cardiovascular capacities without aiming for an Olympic podium? Here are some really useful exercises to do at home that will allow you to do so while staying at home. Exercises for non-athletes. Healthy, even during confinement, it is possible! Enjoy watching! I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunp. . MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook versions at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video and will be deleted those that are offensive, erroneous and those that promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/

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