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Nathalie Fauquette reveals the right postures and movements to gently loosen up. Subscribe to the ELLE channel: http://bit.ly/YouTubeELLE Find ELLE, the women's magazine for fashion, beauty and all the latest women's news on: Elle.fr: http://www.elle.fr Elle Video: http://videos.elle.fr Facebook: / elle Twitter: / ellefrance Pinterest: / magazineellefr THANKS Fabletics Clothing (http://www.fabletics.fr) Production: LED Copyright: ©ELLE 2015