Forgive YOURSELF and free yourself from Toxic manipulation. RESET technique - Patryk Wójcik - Psychologia na wynos - World Latest Movie, Series, Videos and Trailers | fetery.com

Forgive YOURSELF and free yourself from Toxic manipulation. RESET technique

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Patryk Wójcik - Psychologia na wynos

Published on Nov 16, 2024

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Toxic partners have many tools of manipulation at their disposal, and one of the most effective is making you feel guilty. They convince you that you are responsible for their problems, negative emotions or destructive behaviors: "If you loved me, you wouldn't behave this way." What is their goal? Of course, it's about taking control of your emotions, weakening your self-confidence and making you dependent on their approval. How can you break out of this spiral? The key is to forgive yourself - for the mistakes, failures and decisions that could have led you to this relationship. Do you need support? Sign up for individual online consultations: https://www.psychologianawynos.pl/kon... People manipulated by toxic people often blame themselves for everything: "Why didn't I see this before?", "Why did I allow myself to be treated like this?" Forgiving yourself breaks this cycle of self-judgment and allows you to look at the situation with distance and compassion. A toxic person is taking advantage of your weaknesses and difficult experiences, but that doesn't mean you're to blame. It's time to regain control over your life and free yourself from the influence of a person who constantly violates your boundaries. Often, the problem of forgiving yourself has its roots in childhood. If you grew up in an environment where criticism and guilt were prevalent, as an adult you can easily fall into the trap of self-blame. "You always do everything wrong" - such words leave permanent marks that toxic partners can ruthlessly exploit. By learning to forgive yourself, you not only strengthen your sense of self-worth, but also begin to understand that you have the right to make mistakes, and their consequences do not define you as a person. The RESET technique, which I discuss in this material, is a powerful tool that will help you get out of the spiral of manipulation and rebuild your self-confidence. You will learn how to effectively cut yourself off from the emotional games of toxic people and stop taking responsibility for their problems. You deserve a life free from manipulation and relationships based on mutual respect and understanding. It's time to reset your approach and free yourself from the destructive influence of the past. #toxicrelationship #narcissist #toxicrelationship #self-promotion The material advertised its own products: individual psychological consultations

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