❌ How to HAVE BREAKFAST WITHOUT BREAD and WITHOUT being HUNGRY

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Palo Santo Cocina

Published on Sep 26, 2024
About :

15 Healthy breakfasts, without bread, with sugar-free, flour-free, vegan, gluten-free, anti-inflammatory options. Super easy, quick breakfasts with ingredients you have at home. I teach you how to get the most out of ingredients like chia seeds, oats, quinoa, so you can take care of your cardiovascular health, take care of your intestinal microbiota and your blood sugar while eating healthy and delicious! I give you all the ideas so you can put together breakfasts to suit you! ⬛ SUBSCRIBE Here: https://bit.ly/2LZrqaA TO RECEIVE MORE HEALTHY RECIPES!!! ⬛Follow me on: ✔️ Instagram (Recipes and Tips - Health Tips, Habits and Wellness): / palo.santo_cocinaybienestar ????Do you want us to TALK ABOUT HABITS? English: Join the MEMBERSHIPS: / @palosantococinaybienestar ⬛I am Paula, a Bachelor of Psychology Expert in Behavior and Habit Modification Stress Management, Anxiety and Emotions in general Specialist in Dietetics and Nutrition Healthy Cooking and Conscious Eating ⬛Ingredients and Replacements: ⬛ Look at this RECIPE: In case you have any underlying condition, ALWAYS remember to make the relevant MEDICAL CONSULTATIONS to ensure that you can consume all the ingredients included in the recipe, as well as the portion! People with celiac disease, intolerances or allergies: In addition to the above, verify that all products are certified! Take into account labels and be careful with cross contamination!

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