1,700,350 views
We are constantly hearing or reading advice on how to eat nutritiously, what exercises to do and how to maintain a healthy lifestyle. There are so many pieces of advice and all the time that the main message gets lost due to saturation. What is a fact is that leading a healthy life allows us to feel better, improves our mood and has an impact on many areas of our existence. This Wednesday in Dialogues in Confidence, specialists will tell us where to start to change habits and behaviors. Follow us on: / canaloncetv / canaloncetv http://www.canalonce.mx