What aids are there for singing bowls? Which ones do you really need, which ones are just a nice addition? In this part of the sound evening, we will look at which aids are really useful for the singing bowl - and what is important when buying it. ► Which singing bowl is suitable for beginners? The Peter Hess® universal bowl, which we use again and again at this sound evening, is considered a practical all-rounder - especially for self-application at home. You can use it on almost all parts of the body and also use it to fill rooms with its vibrations. ► Singing bowl aids - this is what you really need ➡️ The suction cup If you want to meditate to the sounds of the singing bowl while sitting, the suction cup is a useful addition. It is placed directly in the bowl, pressed firmly on and then stays in place due to negative pressure. The suction cup is an indispensable aid for the singing bowl, especially when meditating while sitting. Alternatively, you can choose a special singing bowl with a handle to ensure a secure hold. Here you can find the suction cup from the video: https://www.hess-sound.de/produkt/sau... Here you can find the Peter Hess® special singing bowl with handle: https://www.hess-sound.de/produkt/pet... Here you can only find the handle for the special singing bowl: https://www.hess-sound.de/produkt/zub... ➡️ The Bolo singing bowl The Bolo singing bowl is not really an aid, but an independent singing bowl that follows a slightly different system. It has a large hole in the bottom region and is therefore perfect for use on joints. The Bolo singing bowl plays a particularly important role in physiotherapy. It can be placed and played on a joint (e.g. the knee, shoulder, elbow) so that the sound waves penetrate specifically at the spot. This covers 360 degrees of the joint. Here you can find different Peter Hess® Bolo singing bowls: https://www.hess-sound.de/k/klangscha... ➡️ Other aids from Hess Sound Whether it's a seat cushion, mallet or delicate scented oils for a meditative experience - there are many aids that can complement a sound massage or meditation with singing bowls. If you are looking for an overview of other aids for the singing bowl, you will find it here: Sound furniture: https://www.hess-sound.de/k/klangmoeb... Fragrance and enjoyment: https://www.hess-sound.de/k/duft-genuss/ ► Watch the complete Hess Sound sound evening Here you can watch all the videos of this sound evening: ➡️ 1/5 Harmony & singing bowl meditation: • Harmony & singing bowl meditation 1/5... ➡️ 2/5 Singing bowl exercise for the hands: • Singing bowl exercise for the hands 2/5 ... ➡️ 3/5 Singing bowl application on the body: • Singing bowl application on the body... ➡️ 4/5 Aids for singing bowls: • Aids for singing bowls 4/5 - cl... ➡️ 5/5 XL singing bowl exercise: • XL singing bowl exercise 5/5 - sound details... ► Would you like to take part in a sound evening live? Every second Thursday of the month, our partner Fachverband Klang organizes an online sound evening on a specific topic. You can enjoy guided meditations and gain all kinds of knowledge about aids for singing bowls. You can find more information here: https://www.fachverband-klang.de/aktu... ► Hess Sound - find out about our events If you would like to get to know the people behind Hess Sound or would like to receive more information about singing bowls, aids and exercises, visit one of our events. Current dates for events, festivals and more can be found on our website: https://www.hess-sound.de/category/ev... ► Would you like to find out more about sounds, sound massages and sound meditation? Then follow us on YouTube or social media to be provided with regular tips, tricks and news! ➡️ YouTube: / @hesssound ➡️ Facebook: / hess.sound ➡️ Instagram: / hess.sound ➡️ Peter Hess® Online-Shop: https://www.hess-sound.de/shop/ ➡️ Peter Hess® Institute: https://www.peter-hess-institut.de/ ► Contact details & Legal notice Hess Sound GmbH & Co. KG Uenzer Dorfstraße 71 27305 Bruchhausen-Vilsen Germany ☎ +49 (0)4252 2411 ✉ [email protected]