#24 - Fat burning basics - Farshid Jalilian - World Latest Movie, Series, Videos and Trailers

#24 - Fat burning basics

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Published on Oct 20, 2023

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Where does this fat around the belly come from? How can we get rid of them? In this part, I will try to show you first why and why fat accumulates around the stomach, and then you will learn ways to melt this fat. . . Solutions: 00:00 Intro 9:05 1- Reducing and eliminating sugars 11:03 2- Reducing insulin secretion 12:35 3- Exercise 16:59 4- Continuous fasting (fasting) 18:12 5- Stress control 18 :45 6- Better sleep 19:45 7- Brucely's last fan. . Part 43: Increasing the speed of fat burning --- • #42 - Ways to increase the speed of fat ... Part 55: 5 foods suitable for burning fat --- • #55 - Five foods suitable for fat ... Part 43: Increasing the speed of fat burning --- • #42 - Ways to increase the speed of fat ... see the misconceptions about fat burning in part 10: • #10 - Fat burning Eat these... Part 2: The Weight Gain Process • #02 - The Weight Gain Process Part 8: Stress, Sugar and Bulimia • #08 - Stress, Sugar, Bulimia Part 10: Fat Burning Lies and Smoothies • #10 - Fat burning Eat these... Part 19: Symptoms of Insulin Resistance • #19 - Symptoms of Insulin Resistance Part 22: Prediabetes What is insulin resistance? • #22- Prediabetes What is insulin resistance? Part 23: Reversing Pre-Diabetes • #23 - Reversing Pre-Diabetes Mogha... . Check out the 0 to 100 days alternating playlist • 0 to 100 fasting. With the hope of a healthy body and a happy heart for you dear ones. If you enjoyed watching the video, be sure to subscribe to the channel, there are many more videos to come. Send it to your loved ones so that they can use it and walk on the path of health. . If your pain is cured, or if you are already very happy, you can support me and the production of this free content in different ways, from inside and outside the country. Thank you in advance https://takl.ink/FJ.Support/ ----------------------- Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It would be best not to change your lifestyle or diet before consulting a physician and obtaining a medical exam, diagnosis, and guidance. It does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health provider in person with any questions regarding a medical condition. This video is for general information purposes only. It should not be used for self-treatment and is not a substitute for medical examination, treatment, diagnosis and prescription or advice. You should not make any changes in your lifestyle or diet before consulting your doctor and getting a medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health care provider in person with any questions you may have about a medical condition.

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