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Daily calorie requirement calculator: https://www.diabetes.or.kr/general/di... Intro 0:00 Can I eat as much fruit as I want? 0:45 Fruit composition 1:55 Sugar content, sugars, glycemic index 7:04 Official guidelines of the Korean Diabetes Association 10:35 Good and bad fruits for diabetics 17:00 How to eat fruit 21:31 My diabetes status and fruit 26:54 When to eat fruit 29:50 Summary in three lines 32:32 #Diabetes #Fruit #Diabetes fruit