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Training to acquire new skills or change careers? Putting yourself in a learning position is not always easy as an adult. The first step before getting started: work on your learning capacity! The ability to learn is innate, but "knowing how to learn" requires a methodology and an understanding of the complex mechanisms that allow us not to work more but to work better. 💡 Discover in this video how to boost your motivation to learn better and avoid the pitfalls of procrastination. This capsule is taken from the "Learning to learn" module offered as part of IFOCOP work-study training. Interview with Karine di FUSCO, Author, Consultant and Speaker specializing in neuroscience applied to adult learning and training. Her LinkedIn profile: / karinedifusco Her website: https://boitecranienne.com/ ======================== ★ To discover ★ ========================= 👀 How to improve your concentration? ▶️ • 👁 How to work on your attention and... 🧠 How to develop your memory? ▶️ • 🧠 How to develop your memory? 📚 A... ======================== ★ Learn more ★ ======================== 1. Find us on the website ▶️ https://www.ifocop.fr/ 2. Discover the article on our blog ▶️ https://www.ifocop.fr/apprendre-a-app... 3. Follow our school page on LinkedIn ▶️ / 15101336