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00:00 Intro 00:31 Why is it hard to put your arms behind your back!? 01:44 First stretch 03:37 Second stretch 05:10 Third exercise 06:26 Fourth exercise 07:37 Finishing! Subscriptions and likes are love♥ ▶-------------------------------------------------------------------------◀ #Whenraisingarmsbehindyourback #Shoulderpain ▶Why is it hard to put your hands behind your back!? ▶Back itchiness, shoulder pain when wearing a bra......... ▶Can I leave it like this..................................................... ▶-------------------------------------------------------------------------◀ All diseases can be improved if you know the cause and treat it accordingly♥ Gaon GAON Blog ttps://blog.naver.com/gaon_center ▶-------------------------------------------------------------------------◀ #It's hard to raise my hands behind my back #Shoulder pain when I raise my hands behind my back #Anterior shoulder pain #Shoulder impingement syndrome #Rotator cuff tear #Frozen shoulder #Posterior shoulder pain #Lateral shoulder pain #Neck pain #Shoulder pain #Reasons why I can't raise my hands behind my back #Shoulder #Reasons for shoulder pain #Shoulder asymmetry #Arm pain #Shoulder ache #Stiff shoulder #Shoulder aching #Shoulder tingling #Shoulder correction #Posture correction #Body correction #Shoulder rehabilitation #Shoulder manual therapy #Shoulder exercise #GAON #Gaon #Gaon TV #GAONTV #GAONGAON #GAONGAON #SharingTemplate