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In this video, I guide you through a gentle 20-minute yoga practice that is aimed primarily at yoga beginners. All postures are explained in detail and you don't need to be afraid of making mistakes (that doesn't exist in yoga ;-) ) Treat yourself to 20 minutes' break from everyday life and flow with me through this pleasant flow. My favorite mat: http://amzn.to/1UeW5Zy * My vlogging cam: http://amzn.to/1GsIWWo * My make-up (100% organic or natural cosmetics): http://amzn.to/1LtYY89 * For daily inspiration YOGA, TRAVEL & FOOD : Instagram : / madymorrison Facebook: / morrison.mady Blog: http://www.madymorrison.com this is an affiliate link. If you buy something via this link, I receive a small commission. The price won't change at all for you!! This way you can support this channel and help me continue to create free promotions and videos for you. Thank you for your support!