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Welcome back to Pain Fugitives! In this episode, we delve into joints and nutrition. We explore the secrets behind an active, healthy and most importantly, pain-free life. I share with you essential tips for joint care and a healthy lifestyle. If you want to continue learning, don't forget to follow me on my social networks: ???? Instagram: @doctor.cris ⏯️ Tiktok: @doctorcristhiancris ???? Facebook: @Dr.CristhianAguilar