Why do bodybuilders drink so much water? Explaining the effects, benefits, and ideal way to drink it - katochan33 - World Latest Movie, Series, Videos and Trailers | fetery.com

Why do bodybuilders drink so much water? Explaining the effects, benefits, and ideal way to drink it

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Published on Oct 8, 2015

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Drinking water is very important for everyone, not just bodybuilders. ・Why drink water? ・How much should you drink? ・How to drink? I have explained these themes. I hope it will be of use to you. Drink water when you sweat! A more effective heat stroke prevention measure than sports drinks What to drink? • Drink water when you sweat! Oral rehydration solution is a more effective heat stroke prevention measure than sports drinks While making this video, I remembered that before I started training and did not have the habit of drinking water, the only drinks I associated with were milk or juice. Of course, that was because I did not have the knowledge, but I think my thinking about water has changed a lot since then (lol) Related videos Introducing a diet menu for weight loss in preparation for a bodybuilding competition! Differences from bulking up, etc. • Introducing a diet menu for weight loss in preparation for a bodybuilding competition! Differences from bulking up, etc. Explaining effective meals to reduce belly fat • Explaining effective meals to reduce belly fat! Video letter Are bodybuilders resistant to the cold? About the relationship between muscle mass and metabolism • Are bodybuilders more resistant to the cold? About the relationship between muscle mass and metabolism

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