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Did you know that a philosophy that is over 2,000 years old could be the key to overcoming anxiety, stress, and everyday frustration? Seneca, one of the greatest philosophers of Ancient Rome, teaches us how to live a full life, even in the midst of chaos. In this video, I will reveal the timeless lessons of Stoicism, a powerful philosophy that will help you focus on what really matters, deal with unexpected challenges, and achieve true inner peace. Get ready to discover how to live in accordance with nature, practice moderation, and transform your mind into an invulnerable fortress. Are you ready to change your perspective on life? Then don't miss it! You are closer to finding happiness than you think. ► Book mentioned in the video: https://amzn.to/4exbC7d ► Learn about Antofágica's first course, Journey through Russian Literature. There are more than 4 hours of content for you to watch whenever you want: https://antofagica.learnworlds.com ► Discover Antofágica's titles: https://www.antofagica.com.br/ ► Follow Livia on Instagram: / livpiccolo ► We look forward to your visit to our city: / antofagica / antofagica / antofagica