Vinyasa Yoga feel good flow soothing 60 min for advanced + intermediate
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About :
Powerful and balanced for the whole body - with creatively flowing sequences, hip openings, backbends, inversions and much more for a balanced 'feel good flow'. ???? My current retreats, trainings & online live classes: https://www.maschatrietsch.com ???? My newsletter for current information & offers: https://a76adcb6.sibforms.com/serve/M... A few challenging asanas such as Bakasana (crow), Pincha Mayurasana (forearm stand), the pigeon and Urdhva Dhanurasana (the wheel) are also included optionally. I give variations and modifications for these so that you can tailor the class to your individual needs. Nevertheless, the class is primarily intended for advanced and intermediate athletes. For support, you can find my Bakasana tutorial here: • Yoga tutorial: learn the crow Bak... And here is my forearm stand tutorial: • Yoga tutorial: learn forearm stand ... I'm glad you're here and hope you enjoy the video! :) Mascha ✨ WEBSITE All information about my current classes, workshops, retreats, teacher trainings and more can be found on my website: https://maschatrietsch.com ✨ ONLINE STUDIO I teach weekly online live classes via Zoom (Tuesday evening & Friday morning) and once a month a 90-minute Vinyasa Special class. You can book these classes here and watch recordings of the classes in the video library: https://www.eversports.de/scl/mascha-... ✨ EQUIPMENT My yoga mat in the studio: https://bit.ly/47HseXC * My yoga mat on the go: https://bit.ly/4gANHWp * *with my code 'MASCHATRIETSCHYOGA' you get 15% discount in the entire Manduka store and I get a small commission - win win for both of us. :) ✨ SUPPORT You can support me by recommending and sharing my channel, clicking the like button and writing comments. If you have the opportunity to support me financially, I would also be happy to receive a donation: https://www.paypal.com/donate/?hosted...
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