Tennis Elbow Exercises Treatment, How to Do Them Right

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관절 알려주는 의사_뼈선생

Published on Jul 13, 2021
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#lateral epicondylitis #bonedoctororthopedics Hello, on the bonedoctor channel, last time we told you about stretching that helps with tennis elbow. This time, we will tell you about exercises that help with tennis elbow. Be sure to try the tennis elbow exercise treatment that you learn from an orthopedic specialist. Homepage: https://bonedoctorkorea.com/ Tennis elbow stretching method guide • Tennis elbow stretching, how to do it properly *References 1. Stasinopoulos D, Stasinopoulou K, Johnson MI. An exercise programme for the management of lateral elbow tendinopathy. Br J Sports Med. 2005 Dec;39(12):944-7. 2. Peterson M, Butler S, Eriksson M, Svärdsudd K. A randomized controlled trial of eccentric vs. concentric graded exercise in chronic tennis elbow (lateral elbow tendinopathy). Clin Rehabil. 2014 Sep;28(9):862-72. *The videos provided on this channel are intended to share health-related reference materials with viewers, and cannot, under any circumstances, replace direct medical examination and diagnosis of patients. Please be advised that they cannot be used as materials for prevention, diagnosis, and treatment without medical treatment.

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