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Back pain is one of the most common diseases among people. There are many treatment methods to improve patients with back pain, which are taught in this channel. But we know that prevention is always better than cure. If we follow some very simple principles in our daily life, we will never suffer from back pain. In this very useful video, the method of preventing back pain is taught by observing 5 very basic and important principles in everyday life. By following these simple principles, you will never get back pain. ______________________ Related videos definitive treatment of back pain • treatment of back pain with 4 moves at home Start... Definitive treatment of lumbar disc • Treatment of lumbar disc and back pain at home with 7... Quick treatment of sciatica • Treatment of sciatica pain quickly and definitively ... Treatment of spinal canal stenosis • Treatment of spinal canal stenosis with exercises Sa... The secret cause of lumbar disc • Lumbar disc and back pain have a secret cause that... _______________________ To see more videos, click on the link below https://bit.ly/3uHTaF9 _______________________ I am physiotherapist Adel Soleimani, a graduate I am a master's degree in physiotherapy from Tehran University of Medical Sciences. In this channel, which belongs to Roish Clinic, I teach simple and home remedies to treat all types of joint and muscle pain. Simple and home exercises for the treatment of diseases such as low back, sciatica, hump back, club foot and joint pain are provided in this channel. Also, the methods of maintaining fitness are taught in Roish channel. _____________________ Roish Physiotherapy website: https://www.rooyeshpt.com Roish Instagram: / rooyesh.pt Roish Telegram channel: https://t.me/Rooyesh_Pt _______________________