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Know and test the best positions to achieve a more physiological birth. Dr. Bernadette de Gasquet, who has trained 80% of maternity wards in France and teams of midwives around the world, speaks here to future parents with explanations and illustrations that can be used by everyone, in all maternity wards and all modes of delivery. It's the mother who knows! This video teaches you to trust yourself from the start of labor, to move to support the baby, to team up with the nursing staff. The goal is to manage pain, to optimize birth in complete safety. Take a position and remain an actor in your delivery whatever it is (breech, poorly centered baby, cesarean section, etc.) with or without medicalization.