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Pelvic Exercises and Natural Childbirth

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Omeostasi - Equilibrio Psicofisico

Published on Jul 28, 2021

About :

Two simple exercises for the pelvic floor and to make the pelvis more elastic in preparation for natural childbirth. ???? Pelvic floor during pregnancy: basic exercises • Pelvic floor during pregnancy: exercis... ???? Pelvic exercises and back pain during pregnancy • Pelvic exercises and back pain... Keep following me! For other resources: ►► The Omeostasi page: / omeostasiequilibriopsicofisico ►► All my articles: http://omeostasi.org ►► For more advice: https://omeostasi.org/contatti-omeost... #exercises #omeostasis #stretching #pregnancy #pelvis #birth Music Composer: Benjamin Tissot ⚠️ Warning ⚠️ Dr. Grazia, Lina Isernia is a physiotherapist registered with the Order of Physiotherapists and Shiatsu Operator. However, the instructions you will find in these videos are provided for informational purposes only and cannot replace the advice of a doctor or physical therapist. If these techniques are not performed correctly, they could be harmful. Therefore, if you feel pain during these exercises, you should stop immediately and consult your doctor or physical therapist.

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