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There are very few doctors who have abandoned medicine 2.0, as Canadian doctor Peter Attia calls it, in favor of medicine 3.0 – which emphasizes prevention, which treats the causes of disease, not just the effects. One of these few people is Dr. Mihail Pautov, whom Dragoș Pătraru invited to talk to us about real health: what it means to implement a healthy lifestyle, about intermittent fasting, sleep, addictions, sports, medicine. It turned out to be a long but captivating discussion, in some places even shocking - for Dragoș, at least! ???? ___ Health Status: S4E1– Poison Flavored Ice Cream We eat disease on bread Trap Food – • Poison Flavored Ice Cream We eat... S4E2 – Diseases Caused by Marketing Poison Unlimited How we get to good choices Health Status – • Illnesses caused by marketing Poison Un... ___ Books Mentioned: "Finally Non-Smoking" - Allan Carr "The Moral Mind" - Jonathan Haidt "Never Enough" / "Never Enough" - Judith Grisle "The Glucose Revolution" - Jessie Inchauspe "The Choices That Make You can save life" - Dr. Mihail Pautov ___ Welcome to the official State of the Nation channel, with Dragoș Pătraru & friends. ___ In a world where the press has enough moments when it deviates from its status as the watchdog of democracy, things must be solved from within the guild as well. Such shows, which sanction the slippages of politicians and the media alike, can seriously contribute to the recovery of the media. We do not give verdicts, but we will present the facts. And from the way they look, many times there is no need for verdicts. ___ The independent press, without which a democracy cannot survive, needs the support of citizens to be strong. Our journalism is free from commercial bias and is not influenced by media trust owners, politicians or even shareholders. How can you support this factory????????? Support the State of the Nation every month: https://www.stareanatiei.ro/sustine or donate on Patreon: https://www.patreon.com/user?u=92242417. Become a subscribed member and you will be able to watch the full show before everyone, plus many other exclusive materials: http://bit.ly/YTStareaNatiei We are also waiting for you in Magazinul Natiei: https://www.stareanatiei.ro/magazin/ ~ http: //bit.ly/Starea-Facebook ~ http://bit.ly/Starea-Instagram ~ http://bit.ly/Starea-Twitch ~ http://bit.ly/SN-magazin ~ http:// bit.ly/SN-podcast ~ http://bit.ly/SN-newsletter ~ / discord You can find us here for suggestions: ~ [email protected]