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In this flow we will work through the visualization of different colors in different phases of the practice. Colors have an incredible therapeutic power, we are constantly surrounded by them but often we do not understand their importance or we do not know their meaning. In this practice I will invite you to dress in a color that means something special to you, or perhaps to keep an object of a color that inspires you, we may have tied a memory, a dream, a feeling to it, or we may love it without really knowing why. Flowing on the mat with this color will help us understand the real meaning it has for us, perhaps opening new doors and stimulating intuitions. Good practice, Namasté _______________________________________________________________________ Continue practicing with me on LET IT YOGA! More than 350 on-demand and live classes and 3 new lessons every week: https://www.letityoga.it/p/let-it-yog... ___________________________________________________________________ If you liked the video: ➡️ Leave a comment ????????✏️ ➡️ Subscribe to the channel‼️ Follow me on ⬇️ ???? WEBSITE: www.michelamaltoni.com ???? INSTAGRAM: Michela.maltoni ???? FACEBOOK: Michela Maltoni