Mythbusting Minutes I. - Low back pain and walking

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Feövenyessy Medical Fitness Akadémia

Published on May 25, 2021
About :

We hear almost every day from various professionals (doctors, physiotherapists, trainers) that regular walking is essential for maintaining our health or for healing, but this information in itself is just useless half-information. HOW we walk is not the only thing that matters. In the first episode of Mythbuster Minutes, you will learn: why does your back hurt? why is it important to walk every day? why does it matter how you walk? and finally: how should you walk so that movement can truly heal? Further information: If you are a patient and want to heal: Feövenyessy Gerinc- és Sportrehabilitation Központ, www.feovenyessygerinckozpont.hu If you are a therapist and want to learn and develop: Feövenyessy Medical Fitness Academy, www.fmfa.hu

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