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If you have a more busy and hectic daily life, it is quite possible that you often fall into a stream of negative or obsessive thoughts. This is completely normal considering the high levels of stress that most people are subjected to on a daily basis. That's why today I decided to share a few ways to deal with negative and obsessive thoughts that have worked well for me. QUANTA: https://linktr.ee/quanta.spirit SUBSCRIBE for more videos on topics such as meditation, yoga, conscious living, healthy eating, personal and spiritual development, etc. : / @awakenwithfilipa Connect with me on Instagram: / filipakonstantinov Email me at: [email protected] Write in the comments suggestions for TOPICS or your QUESTIONS to be answered in the next video! NEW VIDEO EVERY SUNDAY AT 11AM EXACTLY! Have fun and happy viewing!