Healthy breakfast with fava beans, healthy cheese pies and delicious pancakes

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منى قبوري munaqubori

Published on Mar 4, 2021
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Bean Al_Madina : # Beans # Beans # Saudi Beans # Beans Al Madinah # Breakfast # Healthy breakfast # Pancakes # Healthy pancakes # Al Samh # Al Jawf # Arar # North # Pies # Pastries # Cheese Pies # Healthy Pies # Mona Qabouri # munaqubori@munaqubori 2 cans beans or 1/2 kilo boiled beans 2 big tomatoes a few chopped garlic 1 big bunch green coriander 1 tablespoon dry coriander 2 teaspoon cumin 1/2 teaspoon : black pepper /crushed red chili pepper 2 teaspoon salt 2 squeezed lemons olive oil red and green chili pepper paste (choice ) For the top : Tahini ,sauce made of sesame oil Pancake: 3/4 cup flour or whole wheat or millet 1/4 cup white flour 2 eggs 1/4 cup olive oil 1 cup liquid milk 1/4 cup water 2 teaspoon baking powder chopped nuts 1/3 cup sugar powder 1 teaspoon vanilla white and black chocolate beans cheese pies: 1 cup flour or whole wheat or millet 1/3 cup white flour 1/3 cup olive oil 1/2 teaspoon salt 1 cup vita cheese 1 cup cheddar and mozzarella mix

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